Ingredients: 1 tablespoon plain yogurt, juice of 1/4 of an orange.
Mash the above ingredients properly and apply on your face gently. Leave on for a 5 minutes and then rinse.
Ingredients: 1 tablespoon plain yogurt, juice of 1/4 of an orange.
Mash the above ingredients properly and apply on your face gently. Leave on for a 5 minutes and then rinse.
Ingredients: 1/2 banana, 2 tablespoons yogurt, 1 tablespoon honey.
Mash the banana with a fork then mix in honey and yogurt. Apply to your face evenly. Leave it on for 15-20 minutes. Rinse off with cool water.
2 tablespoons of buttermilk mix with fresh lemon or orange juice, a spoon of honey and a spoon of corn flour. Gently massage in on face, hold for 20 minutes and rinse with chamomile tea. Then apply cream to the face.
Ingredients: 1 potato, little fresh milk, 1 egg yolk.
Mash fresh potato and mix with milk and egg yolk. Rinse with hot water, then with cold water.
Prepare equal amounts of honey and sour cream and mix well with one egg yolk. Apply with a soft brush on your face and let sit for about 20 minutes. Then rinse with lukewarm water, dry with towel and apply cream.
C = Cup
T = Tablespoon
t = teaspoon
Use this mask twice a week
Ingredients: 3 T full fat soft cheese, 1 egg yolk, snow from one egg white, 1 T grape or brown sugar.
Mix all ingredients, let it stand for 30 minutes, then rinse face.
C = Cup
T = Tablespoon
t = teaspoon
In a bowl, mix the juice of one lemon, one orange and one tablespoon of pineapple juice. Add the mashed kiwi which is rich in vitamin C, and a little yeast rich in vitamin B. In the end, add green tea extract to accelerate the circulation of skin. Apply mask with brush on your face in a few layers and let it stand for about ten minutes. Rinse with warm water and wipe the face with a soft towel. After that apply oily cream.
C = Cup
T = Tablespoon
t = teaspoon
Ingredients: 2 T sugar, 3 T water.
Mix sugar with water to melt it. Apply the mask to the face, and massage in circular. Rinse with warm water, or take a damp towel and warm it slightly in the microwave and wipe the face.
C = Cup
T = Tablespoon
t = teaspoon
Grate an apple finely and then add honey. Mix it well apply the mask to your face wait 10 minutes and rinse.
If your skin is not oily you can substitute raw carrots for the apple.
If you have an acne problem you can use carrots.
Mix the banana and honey, squeeze a few drops of lemon or orange. Apply the mask on your face and leave 15 min. Rinse with warm water and apply cream.
C = Cup
T = Tablespoon
t = teaspoon
This mask is excellent for hydrating dry and wrinkled skin
Ingredients: half an avocado, 1/4 C honey.
Mix the ingredients, apply mask to your face and leave 10 to 15 minutes. Rinse with warm water.
***Always use a ripe avocado.
C = Cup
T = Tablespoon
t = teaspoon
Mix ingredients and apply the mask on your face, hold it for 10-15 minutes. Rinse your face with warm water or use a heated towel. Just be careful not to get too hot.
C = Cup
T = Tablespoon
t = teaspoon
Ingredients: 2 egg white, 2 T of buttermilk.
Combine ingredients in a bowl. Apply mask on your face and leave on for 5 minutes. After that, rinse face with warm water and gently pat dry with towel and apply face cream.
Dry Skin
Clean in the morning and evening with gently cleansing milk, and after washing put herbal tonic. After the winter, use a specially formulated balm for this type of skin and creams with heavier texture. These products will nourish the skin so that it will soon become smooth and elastic.
Once a Week
Masks
For faster recovery of tense, tight, dehydrated skin, best face masks are with concentrated ingredients for hydration. They should contain plant extracts and oils that help the skin renewal. Also, they keep the hydro-lipid film composed of water and oils, which covers the surface of the skin and protects it from drying out.
Place masks once or twice a week, and before applying, do non-abrasive enzyme peeling which you can buy in pharmacies.
Mash 1/2 large banana with a fork, add 1 tsp of sweet cream with less fat and 1 tsp of honey. Mix well with mixer. Apply on face and chest. Let it stand for 15-20 minutes. Rinse with warm water. Apply cream.
C = Cup
T = Tablespoon
t = teaspoon
Mix 1 t tomato pulp and 2 T potato flour. Apply this paste on the face. Leave on 15 minutes and then remove gently with warm water.
Mix banana, egg white and curd. Apply to your face (for soft smooth skin).
Mix 1 t of butter and 1 t of water. Apply over the dry parts of skin. Leave for 15-20 min. Rinse with cold water.
Ingredients: 1 ripe peach, 1 tsp honey, 1 egg yolk.
Peel peach and cut it into cubes, then mash well with fork. Add honey and beaten egg yolk. Mix well. Slowly apply the mask on your face and neck. Leave for 30 minutes, rinse and apply moisturizer.
Ingredients: 1 peach, 1/2 lemon, a little oat flakes.
Peel and grate a peach. Add lemon juice and oat flakes. Stir and leave to stand (while flakes absorb juices). Then apply a mask, leave for 30 minutes. Wash your face and let your skin “breathe” for a while without cream. Finally, apply the appropriate cream.
Ingredients: 1 ripe peach, 1 T sour cream.
Mix well honey and wheat bran and as a paste hold over the blackheads on your face for 30 minutes. Rinse face with warm water and soap.
Ingredients: honey
Slightly heat the honey and tap in the face, leave to stand for 5 to 10 minutes. First rinse with lukewarm water and then with cold.
C = Cup
T = Tablespoon
t = teaspoon
Mix well, equal parts of honey, egg yolks and sour cream; then with cotton pad apply on face. Leave for about 20 minutes. Wash your skin with lukewarm water; gently dry with towel and apply baby powder.
Ingredients: 100g mashed apricots and 100g honey.
Grind ripe apricots (pitted), and take 6 T of puree (about 100g), add honey, stir well. Apply to the face in a thin layer and leave for about 20 minuets. Wash your skin with lukewarm water.
C = Cup
T = Tablespoon
t = teaspoon
Mix well, well-beaten egg yolk with honey and few drops of olive oil. Apply to cleansed skin. Leave for about 20-25 minutes and then wash your face with lukewarm water and apply nourishing cream.
for winter days
Ingredients: 1 egg white, 1 t honey 1/2 T lemon juice.
Mix well, well-beaten egg white with honey and lemon juice. Apply to face and leave for about 20 minutes and then wash your face with lukewarm water.
Homemade products - balms, butters, body, face and hair care
Saveti (Tips). Dorucak (Breakfast). Rucak (Lunch). Vecera (Dinner). Zdravi Recepti (Healthy Recipes). Kafa (Coffee). Hrono Ishrana (Chrono Nutrition).
Hrana kao lijek. Biljke umjesto antibiotika. Zdravlje iz Prirode. Primjenjujući ayurvedsko znanje u svakodnevnom životu, balansiramo um, duh i tijelo, živimo život u skladu s prirodom, te kreiramo uvjete za ostvarivanje svog punog potencijala. Ayurveda, prevedeno sa Sanskrita znači "Znanje o Životu". To je prirodna medicina, datira unazad 5000 godina. Nešto što traje 5000 godina, sigurno vrijedi… Probudimo ljepotu i lakoću postojanja u sebi kroz Ayurvedu! Blog osmislila i piše: Tanja Kraljić Strgačić, Ayurvedska terapeutkinja
...For the love of FOOD!