Sok za ciscenje jetre (Liver cleansing juice)

Kombinacija meda i sirceta sa soljom tople vode jaca vase kosti i ublazava bolove ako imate nisko gvozdje. Sok od grejpfruta je namirnica broj 2 za ciscenje jetre.

Sastojci: sok od jednog svezeg grejprfruta, 2 kasike meda, 2 kasike jabukovog sirceta.

Priprema:
1) U sok od grejpfruta dodati med i drvenom kasikom ili kasicicom mesati dok se med ne otopi.
2) Dodati sirce i jos jednom promesati da se sve sjedini.


3) Piti svako jutro pre dorucka ili kafe ili caja, na prazan stomak.

The combination of honey and aplle cide vinegar with a cup of warm water strengthens your bones and relieves pain if you have low iron. Grapefruit juice is the number two food item for liver cleansing.

Ingredients: juice of one fresh grapefruit, 2 tablespoons of honey, 2 tablespoons of apple cider vinegar.

Preparation:
1) Add honey to the grapefruit juice and mix with a wooden tablespoon or teaspoon until the honey has dissolved.
2) Add the vinegar and stir again to bring it all together.
3) Drink every morning before breakfast or coffee or tea, on an empty stomach.

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