Med sa suvim vocem za jacanje imuniteta (Honey with dried fruits to boost immunity)

Sastojci: 600g meda, 300g oraha (celi ili polovine, ne mleveni), 150g suvih kajsija, 150g suvih sljiva, 100g suvih smokava, 200g badema, 150g suvog grozdja, sok i kora od 3 veca limuna.

Priprema:
1) Limun dobro oprati. Iscediti sok. Orahe i bademe iseckati. Suve sljive potopiti u vrelu vodu na 15 minuta. Ocediti.
2) U blender staviti suve kajsije, suve smokve i suvo grozdje i koru od limuna. Samleti.
3) U teglu sipati smesu suvog voca, suve sljive, bademe i orahe. Preliti sokom limuna i promesati. Dodati med i dobro promesati.
4) Ostaviti na sobnoj temperaturi na tamnom mestu 2 dana. Zatim drzati u frizideru.
5) Za decu stariju od 4 godine – 1 kasicica dva puta na dan. Za odrasle – 1 kasika tri puta na dan.

Predlog: mozete napraviti Suvo voce i orasasti plodovi u medu.

Ingredients: 600g honey, 300g walnuts (whole or half, not ground), 150g dried apricots, 150g prunes, 100g dried figs, 200g almonds, 150g raisins, juice and peel of 3 larger lemons.

Preparation:
1) Wash lemon well. Squeeze the juice. Chop walnuts and almonds. Soak the prunes in boiling water for 15 minutes. Drain.
2) Put dried apricots, dried figs and raisins and lemon peel in a blender. Blend well.
3) Put a mixture of dried fruits, prunes, almonds and walnuts into a jar. Pour over the lemon juice and stir. Add honey and stir well.
4) Leave at room temperature at dark place for 2 days. Then store in the refrigerator.
5) For children older than 4 years – 1 teaspoon twice a day. For adults – 1 kasika three times a day.

Suggestion: you can make Dried fruits and nuts in honey.

dried-fruits-and-nuts-in-honey-01

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.