Dezert sa mladim sirom i vocem (Dessert with farmer cheese and fruit)

Sastojci: 100g muslija (mlevenog), 50g mlevenih orasastih plodova (orasi, indijski orasi, lesnici, bdemi, pistaci), 50g margarina (otopljenog), 2 kasike rogaca, za krem – 300g mladog sira, 200g grckog jogurta, 300ml kisele pavlake, 60g secera u prahu, 1 kasika soka od svezeg limuna, 300g voca (jagode, maline, kupine, borovnice, brusnice).

Priprema:
1) Pomesati musli, orasaste plodove, margarin i rogac. Staviti u okrugli pleh. Staviti u zamrzivac na 1 sat.
2) Mladi sir izgnjeciti i pomesati sa jogurtom, kiselom pavlakom, secerom, sokom od limuna. Umutiti mikserom.
3) Dodati voce i promesati. Sipati preko kore i drzati u frizideru 2 sata.

Ingredients: 100g muesli (ground), 50g ground nuts (walnuts, cashews, hazelnuts, almonds, pistachios), 50g butter (dissolved), 2 tablespoons of carob, for cream – 300g of farmer cheese, 200g of greek yogurt, 300ml of sour cream, 60g of powdered fresh lemon juice, 300g fruit (strawberries, raspberries, blackberries, blueberries, cranberries).

Preparation:
1) Mix the muesli, nuts, butter and carob. Put in a round baking tray. Put in the freezer for 1 hour.
2) Mash the farmer cheese and mix with yogurt, sour cream, sugar, lemon juice. Mix with a hand mixer.
3) Add fruit and stir. Pour over the crust and refrigerate for 2 hours.

Vocni frape protiv celulita (Fruit frappe against cellulite)

Sastojci: 300ml jogurta ili grckog jogurta, 250g jagoda ili malina ili kupina ili borovnica ili brusnica (suvih), 1 banana, sok od pola svezeg limuna, 5 kom badema, 1 cm korena djumbira (oljusten, iseckan na kolutove), 1/2 kasicice cimeta.

Priprema:
1) U blender sipati jogurt. Dodati jagode ili maline ili kupine ili borovnice ili brusnice, bananu, bademe, djumbir i cimet i napraviti frape.
2) Frape odmah popiti.

Ingredients: 300ml buttermilk or greek yogurt, 250g strawberries or raspberries or blackberries or blueberries or cranberries (dried), 1 banana, juice from 1/2 fresh lemon, 5 almonds, 1 cm ginger root (peeled, cut into rings), 1/2 tsp cinnamon.

Preparation:
1) Pour in the buttermilk or greek yogurt in blender. Add strawberries or raspberries or blackberries or blueberries or cranberries, banana, almonds, ginger and cinnamon and make a frappe.
2) Drink frappe immediately.

Priprema voca za sokove

1) Voce pazljivo odaberite da bude zrelo ali jedro, operite ga i stavite da se potpuno ocedi od vode.
2) Jagode i maline ocistite od lisca, sljivama povadite kostice, visnjama takodje.
3) Breskve i kajsije oljustite od ljuske pa i njima povadite kostice, sa dinje i lubenice skinite koru, oslobodite ih od kostica, isecite u komade zeljene velicine.
4) Kruske oljustite, povadite im jezgro, rasecite ih na 4 dela pa ih desetak minuta prokuvajte u zasladjenoj vodi. Vreme racunajte od momenta kljucanja sirupa.
5) Ukoliko ostavljate kompot od ananasa, ocistite ga od kore, izvadite drvenasto jezgro, pa ga isecite na duguljaste komade duzine 3 cm a sirine 1 cm.

Priprema vocnih sokova (Preparation of fruit juices)

Sastojci: voce po potrebi i zelji (jagode, maline, sljive, breskve, kajsije, kruske), na 1 l soka 500g secera (kristal).

Priprema:
1) Ocistiti i oprati voce, povaditi kostice i izgnjeciti ga. To je najbolje raditi u staklenom ili porcelanskom sudu ukoliko nemate masinu za cedjenje.
2) Sok ocediti pa dodati secer.
3) Tako pripremljen sok kuvati najakoj vatri.

Napomena: ukoliko se sok brze ukuva utoliko ima lepsu boju i prirodniji miris.

Ingredients: fruits as needed and desired (strawberries, raspberries, plums, peaches, apricots, pears), 1 liter juice 500g sugar (crystal).

Preparation:
1) Clean and wash the fruit, remove the pits and mash it. This is best done in a glass or porcelain container if you do not have a juicer.
2) Drain the juice and add the sugar.
3) Cook the juice on the high heat.

Note: if the juice is boiled quickly it has a nicer color and a more natural smell.