Omlet sa kurkumom (Turmeric omelet)

Sastojci: 3 jaja, 1/3 kasicice kurkume, 1 kasicica suvog origana, 1 kasika vlasca ili 1 kasicica suvog vlasca, prstohvat soli, 2 kasike ulja uljane repice.

Priprema:
1) Jaja umutiti. Dodati kurkumu, origano, vlasac i so. Promesati.
2) U tiganju na srednjoj temperaturi zagrejati ulje. Sipati jaja i prziti oko 5 minuta.

Ingredients: 3 eggs, 1/3 teaspoon turmeric, 1 teaspoon dried oregano, 1 tablespoon of chives or 1 teaspoon dried chives, a pinch of salt, 2 teaspoons of canola oil.

Preparation:
1) Whisk eggs. Add turmeric, oregano, chives and salt. Stir.
2) In a saucepan over medium heat heat the canola oil. Add the eggs and fry for about 5 minutes.

Corba od povrca i makarona (Vegetable and macaroni chowder)

Sastojci: 100g makarona (sirovih), 1 tikvica, 2 sargarepe, 2 paradajza, 2 kasike crnog luka (sitno sekanog), 1 stap celera sa listovima, 2 kasike lista persuna (sitno seckanog), 1 kasicica suvog origana, 1 kasicica suvog bosiljka 1.3 L vode, 2 kasike ulja uljane repice.

Priprema:
1) Tikvicu, sargarepe, sta celera, beli luk i paradajz oljustiti i iseci na kocke.
2) U tiganju na ulju uljane repice, na sredjoj temperaturi prziti crni luk dok ne postane svetlo braon. Dodati beli luk i prziti dok ne pusti miris.
3) Dodati sargarepu i celer i prziti jos 5 minuta. Dodati tikvice, origano i bosiljak i sipati pola kolicine vode i kuvati 20 mimnuta.

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Pljeskavice od kinoe (Quinoa burgers)

Sastojci: 500g kinoe (kuvane), 150g karfiola, 150g brokolija, 1 kasika lanenog semena, 1 kasika susama, 3 cena belog luka, 1 kasika suvog origana, 1 jaje (umuceno), 2 kasike svezeg soka od limuna, maslinovo ulje, prezle.

Priprema:
1) Pripremiti brokoli i karfiol. Beli luk oljustiti i sitno iseckati.
2) U serpicu sa prokuvalom vodom staviti cvetove karfiola i drske brokolija da se kuvaju 7 minuta. Dodati cvetove brokolija i kuvati jos 3 minuta. Ocediti.
3) U blenderu usitniti karfiol i brokoli.

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Brzi pica hlepcici (Quick pizza mini bread)

Sastojci: 600g brasna + jos ako je potrebno, 250ml jogurta, 125ml ulja, 10g baking powder, 1 jaje, malo soli, nadev – ham, ketchup, kackavalj, oregano.

Priprema:
1) U ciniji pomesati brasno i prasak za pecivo. Dodati ulje jogurt. Rukom umesiti testo da se ne lepi. Ako je potrebno dodati jos malo brasna.
2) Na brasnjavu povrsinu izvaditi testo i mesiti jos par minuta. Oklagijom razviti testo debljine 2-3 mm. Okruglom vecom casom vaditi krugove.

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Kako pripremiti tofu (How to prepare tofu)

Presovanje tofua

Potrebno: tofu, 2 posluzavnika, teske knjige, 2 kuhinjske krpe, papirni ubrusi.

Priprema:

1. Izvaditi tofu iz pakovanja i ocediti od vode.
2. Iseci tofu na kocke oko 2-3 cm.
3. Na posluzavnik staviti kuhinjsku krpu, preko poredjati papirne ubruse. Poredjati kockice tofua (u jedan sloj), prekriti papirnim ubrusima, a zatim prekriti kuhinjskom krpom i staviti drugi posluzavnik.
4. Poredjati teske knjige i ostaviti 1 sat.
5. Mokre papirne ubruse zameniti suvim i ostaviti jos 1 sat.

Marinada za tofu
Ova kolicina sastojaka dovoljna je za 350g tofua. Tofu ne drzati u marinadi duze od 8 sati, tj. nije pogodno cuvati tofu u marinadi, pa kad vam je potrebno da izvadite.

Sastojci: presovan tofu, 4 kasike Tamari ili Šoju soja sosa, 1 kasika svezeg soka od limete ili limuna, 1 kasika meda ili agava sirupa, 1 cen belog luka (rendanog na sitno), 1 komad djumbira (oko 2cm) rendanog na sitno.

Priprema:

1. U pliću posudu staviti tofu (u jedan sloj).
2. Pomesati sve sastojke i dobro sjediniti, i preliti preko tofua. Okrenuti nekoliko puta da sve strane tofua budu prekrivene marinadom.
3. Prekriti posudu plasticnoj folijom i ostaviti u frizideru barem 2 sata a moze i duze. Povremeno okrenite tofu.

Tofu pecen u rerni

Potrebno: mariniran tofu, pleh za pecenje, papir za pecenje, malo kokosovog ili maslinovog ulja ili malo otopljenog putera.

Priprema:

1. U pleh staviti papir za pecenje. Poredjati mariniran tofu (u jedan sloj), lagano poprskati uljem ili otopljenim puterom.
2. Peci u prethodno zagrejanoj rerni na 200 C 15-20 minuta, zatim okrenuti tofu i peci jos 15-20 minuta tj. dok ne postane zlatno braon.

Tofu przen u tiganju

Potrebno: mariniran tofu, 1-2 kasika kokosovog ulja, ne lepljiv tiganj (keramicki, teflon…), dobro zagrejano ulje.

Priprema:

1. U tiganju, na srednjoj temperaturi (4), zagrejati ulje. Staviti pola kolicine tofua i prziti oko 3-5 minuta, dok ne postane zlatne boje. Zatim okrenuti i peci jos oko 3-5 minuta. Ponoviti isto sa drugim delom tofua.

Napomena: da tofu ne bi zagoreo, ako je potrebno smanjiti temperaturu.

Marinada za tofu sa suvim biljem
Ova kolicina sastojaka dovoljna je za 450g tofua.

Sastojci: 3 kasike Tamari ili Šoja soja sosa, 70ml svezeg soka od limuna, 2 kasike maslinovog ulja, 2 kasike suvog bilja (1 kasika ruzmarina, 1/2 kasike origana i 1/2 kasike mirodjije), 2 cena belog luka (rendanog na sitno).

Priprema: ista kao kod Marinada za tofu (iznad).

Marinada za tofu na italijanski nacin
Ova kolicina sastojaka dovoljna je za 450g tofua.

Sastojci: 2 kasike Tamari soja sosa, 120ml belog vina, 2 kasike maslinovog ulja, 2 kasike balzamiko sirceta, 2 kasike svezeg soka od limuna, 2 cena belog luka (rendanog na sitno), mesavina suvog bilja (1/2 kasicice bosiljka, 1/2 kasicice majorana, 1/2 kasicice timijana).

Priprema: ista kao kod Marinada za tofu (iznad).

Marinada za tofu sa rumom i korom od pomorandze
Ova kolicina sastojaka dovoljna je za 450g tofua.

Sastojci: 2 kasike tamnog ruma, 1 kasika rendane kore od pomorandze, 2 kasike svezeg soka od limete ili limuna, 2 kasike Tamari ili Šoja soja sosa, 1 kasika agava sirupa, 1 kasika ulja od repice, prstohvat mlevenog kima, prstohvat pimenta.

Priprema: ista kao kod Marinada za tofu (iznad).

Pressing tofu

Ingredients: tofu, 2 trays, heavy books, 2 kitchen towels, paper towels.

Preparation:

1. Remove the tofu from the package and drain the water.
2. Cut tofu into cubes approximately 2-3 cm.
3. On the tray, put a kitchen towel, place paper towels over. Sort diced tofu (in one layer), cover with paper towels, then cover with kitchen towel and put the other tray.
4. Place heavy books and leave for 1 hour.
5. Wet paper towels replace with dry and leave another 1 hour.

Marinade for tofu
This quantity of ingredients is enough for 350g of tofu. Do not keep tofu in a marinade for more than 8 hours, ie. not suitable for keeping the tofu in the marinade, so when you need to take out.

Ingredients: pressed tofu, 4 tablespoons Tamari or Shoyu soy sauce, 1 tablespoon of fresh lime or lemon juice, 1 tablespoon of honey or agave syrup, 1 clove of garlic (finely grated), 1 piece of ginger (about 2 cm) finely grated.

Preparation:

1. In shallow dish put tofu (in one layer).
2. Mix all ingredients and combine well, and pour over the tofu. Turn several times so that all sides of tofu are covered with marinade.
3. Cover bowl with plastic wrap and leave in the refrigerator at least 2 hours but can be longer. Occasionally turn the tofu.

Tofu baked in the oven

Ingredients: marinated tofu, baking pan, baking paper, a little coconut or olive oil or a little melted butter.

Preparation:

1. In the baking pan put the baking paper. Sort marinated tofu (in one layer), sprinkle lightly with oil or melted butter.
2. Bake in the preheated oven at 200 C for 15-20 minutes, then turn the tofu and bake another 15-20 minutes, ie. until golden brown.

Tofu fried in a frying pan

Ingredients: marinated tofu, 1-2 tbsp coconut oil, non sticky pan (ceramic, teflon …), well-heated oil.

Preparation:

1. In frying pan, over medium heat (4), heat the oil. Put half the amount of tofu and fry about 3-5 minutes, until golden. Then turn and bake for about 3-5 minutes. Repeat the same with the second part of tofu.

Note: to prevent burning of tofu, if necessary, reduce the temperature.

Marinade for tofu with dried herbs

Ingredients: 3 tablespoons Tamari or Shoyu soy sauce, 70ml of fresh lemon juice, 2 tablespoons olive oil, 2 tablespoons of dried herbs (1 tablespoon rosemary, 1/2 tablespoon oregano 1/2 tablespoon dill), 2 cloves garlic (finely grated).

Preparation: same as in the Marinade for tofu (above).

Marinade the tofu in the Italian way
This quantity of ingredients is enough for 450g of tofu.

Ingredients: 2 tablespoons Tamari soy sauce, 120ml white wine, 2 tablespoons olive oil, 2 tablespoons balsamic vinegar, 2 tablespoons of fresh lemon juice, 2 cloves garlic (finely grated), a mixture of dried herbs (1/2 tsp basil, 1/2 teaspoon marjoram, 1/2 teaspoon thyme).

Preparation: same as in the Marinade for tofu (above).

Marinade for tofu with rum and orange peel
This quantity of ingredients is enough for 450g of tofu.

Ingredients: 2 tablespoons dark rum, 1 tablespoon grated orange peel, 2 tablespoons fresh lime juice or lemon, 2 tablespoons Tamari or Shoyu soy sauce, 1 tablespoon agave syrup 1 tbsp canola oil, a pinch of ground cumin, a pinch of allspice.

Preparation: same as in the Marinade for tofu (above).

Marinada za kackavalj (Marinade for yellow cheese)

Sastojci: 400g kackavalja, 250ml maslinovog ulja, 1 1/2 kasicice suvog ruzmarina, 1 1/2 kasicice suvog bosiljka, 1 1/2 kasicice origana, 1 1/2 kasicice kima, 2 lista lovora, 4 zrna bibera, prstohvat soli.

Priprema:

1. Kackavalj iseckati na kockice.
2. U teglu staviti maslinovo ulje, ruzmarin, bosiljak, origano, kim, biber i so. Dobro promuckati.
3. Staviti pola kackavalja, jedan list lovora. Dodati ostatak kackavalja i list lovora. Zatvoriti i ostaviti da stoji najmanje nedelju dana,

Ingredients: 400g yellow cheese, 250ml of olive oil, 1 1/2 teaspoon dried rosemary, 1 1/2 teaspoons dried basil, 1 1/2 tsp oregano, 1 1/2 teaspoon cumin, 2 bay leaves, 4 peppercorns, a pinch salt.

Preparation:

1. Dice yellow cheese.
2. In a glass jar, put olive oil, rosemary, basil, oregano, cumin, pepper and salt. Shake well.
3. Place half the cheese, one bay leaf. Add the rest of the cheese and bay leaf. Close and let it stand for at least a week,

Pita sa origanom (Pie with oregano)

Sastojci: 250g feta sira, 4 jaja, 250ml jogurta, 150ml ulja, 250g pileceg mesa (moze i od preostalog obroka), 4 kisela krastavcica, 200g kukuruznog brasna, 100g psenicnog brasna, 10g praska za pecivo, 2 kasike origana, so.

Priprema:
1) Pilece meso skuvati i iseckati. Fetu izgnjeciti viljuskom. Kisele krastavcice sitno iseckati.
2) Pomesati kukuruzno brasno i psenicno, prasak za pecivo, origano i so.
3) Umutiti jaja, dodati fetu, jogurt, ulje, mesavinu brasna, pilece meso i krastavcice.
4) Pleh podmazati uljem, posuti brasnom, sipati smesu i peci na 230C.

Ingredients: 250g feta cheese, 4 eggs, 250ml buttermilk, 150ml oil, 250g chicken breasts (could be leftovers), 4 pickles, 200g corn flour, 100g wheat flour, 10g baking powder, 2 tablespoons oregano, salt.

Preparation:
1) Cook chicken  breasts and chop. Squeeze feta with fork. Finely chop pickles.
2) Combine corn and wheat flour, baking powder, oregano and salt.
3) Whisk the eggs, add feta, buttermilk, oil, flour mixture, chicken meat and pickles.
4) Grease the baking dish with oil, sprinkle with flour, pour the mixture and bake in 230C.

Spagete sa sunkom i sosom od pavlake (Spaghetti wih ham and sour cream sauce)

spagete-sa-sunkom-i-sosom-od-kisele-pavlake-spaghetti-with-ham-and-sour-cream-sauceSastojci: 250g spageta (ne kuvane), 400g kisele pavlake, 200g sunke, 500ml supe, 1 kasika margarina, 1 glavica crnog luka, 1 cen belog luka (ili 1/2 kasicice u granulama), 1/2 kasicice origana, 1/2 kasicice bosiljka, 1/2 kasicice muskatnog oraha.

Priprema:

1) Crni luk i beli luk oljustiti i sitno iseckati. Sunku sitno iseckati.
2) Obariti spagete u slanoj vodi. Ocediti.
3) U tiganju otopiti margarin, dodati crni luk i beli luk. Prziti oko 3 minuta. Zatim dodati sunku i prziti jos oko 3 minuta. Dodati supu i kuvati 10 minuta.
Napomena: ako koristite beli luk u granulama, dodati sa ostalim zacinima.
4) Dodati kiselu pavlaku, promesati, pa dodati origano i bosiljak. Opet promesati i kuvati jos oko 5 minuta.
5) Sipati spagete i preliti sosom.

Ingredients: 250g Spaghetti (not cooked), 400g sour cream, 200g ham, 500ml soup, 1 tablespoon butter, 1 onion, 1 clove garlic (or 1/2 teaspoon granulated), 1/2 teaspoon oregano, 1/2 teaspoon basil, 1/2 teaspoon nutmeg.

Preparation:

1) Peel onion and garlic and finely chop. Chop ham.
2) Cook spaghetti in salted water. Drain.
3) In a skillet melt butter, add onion and garlic. Fry for about 3 minutes. Then add the ham and fry for about 3 minutes. Add broth and simmer 10 minutes.
Note: If you are using granulated garlic, add it with other spices.
4) Add the sour cream, stir, and add the oregano and basil. Again, stir and cook for about 5 minutes.
5) Put spaghetti and pour with sauce.

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Pljeskavice bez jaja sa sargarepom (Patties without eggs with carrots)

pljeskavice-bez-jaja-sa-sargarepom-patties-without-eggs-with-carrotsPljeskavice bez jaja sa sargarepom i sosom od crnog luka
(Patties without eggs with carrots and onion sauce)

Sastojci: 600g mlevenog mesa, 1 glavica crnog luka, 2 cena belog luka, 2 sargarepe,
1 kasika vegete, 1 kasicica origana ili 1 kasicica majcine dusice, 1 kasicica persuna (suvog), 2 kasike prezli (opciono) i biber, sos od luka – 200g crnog luka, 70g margarina (putera), 30g secera, 40g brasna, so, biber, 1 kasicica sirceta, 500ml supe.

Priprema:
1) Crni luk, beli luk i sargarepu oljustiti i sitno iseckati.
2) U ciniju staviti mleveno meso, dodati crni luk, beli luk, sargarepu, vegetu, origano (ili majcinu dusicu), persun, prezle i biber.
3) Umesiti rukama, formirati pljeskavice (ruke namazati uljem) i ostaviti u frizideru na 1 sat.
4) Peci na sporetu ili rostilju. Staviti na papir da upije visak ulja.
 sos-od-crnog-luka-onion-sauce5) Za sos od crnog luka – crni luk ocistiti i sitno iseckati. U tiganju, otopiti margarin, dodati secer i kratko prziti. Dodati crni luk i opet kratko proprziti. Dodati brasno, promesati i naliti supom. Posoliti i pobiberiti po ukusu, dodati sirce. Kuvati na srednjoj temperaturi oko 20 minuta, ili dok sva supa ne ispari.
6) Opciono ispasirati i preliti preko pljeskavica.

Savet: ako zelite oblik pravih pljeskavica, formirati manju pljeskavicu rukama (ruke namazati uljem), zatim je staviti na najlon kesu, preklopiti najlon kesom, pritisnuti daskom za seckanje, do otprilike 0,8-1 cm debljine.

Predlog: pljeskavice mozete posluziti uz krompir pire.

Ingredients: 600g minced meat, 1 onion, 2 cloves of garlic, 2 carrots,
1 tablespoon of vegetable seasoning, or 1 teaspoon oregano or 1 teaspoon thyme, 1 teaspoon parsley (dried), 2 tablespoons breadcrumbs (optional) and pepper, onion sauce – 200g onion, 70g margarine (butter), 30g sugar, 40g flour, salt, pepper, 1 teaspoon vinegar, 500ml soup.

Preparation:
1) Peel onions, garlic and carrots and finely chop.
2) In the bowl, put ground meat, add onion, garlic, carrots, vegetable seasoning, oregano (or thyme), parsley, breadcrumbs and pepper.
3) Then knead with your hands, form patties (oil your hands) and leave in the refrigerator for 1 hour.
4) Bake on the stove or grill. Put on paper to absorb excess oil.
5) For the onion sauce – clean onions and finely chop. In skillet, melt butter, add sugar and fry briefly. Add onions and fry again shortly. Add flour, stir and pour the soup. Add salt and pepper to taste and add vinegar. Cook on medium heat for about 20 minutes, or until all soup evaporate.
6) Optional blend and pour over patties.

Tip: if you want to form real patties, form smaller patties with hands (oil your hands), then put on a nylon bag, cover with nylon bag, press with chopping board to about 0.8-1 cm thickness.

Suggestion: you can serve patties with mashed potatoes.

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