Pecena piletina sa barenim povrcem (Roast chicken with boiled vegetables)

Sastojci: 1/2 tikvice, 60-80g brokolija, 1 slatki krompir + 1 kasicica tahinija + prstohvat mediteranskog zacina + nekoliko kapi soka od limuna, 200g pilecih prsa + 1 kasika kokosovog ulja (otopljenog) + 1 kasika balzamiko sirceta + 1 kasicica meda + 1 ksaicica senfa + 1/2 kasicice djubmira u prahu + prstohvat morske soli.

Priprema:
1) Pileca prsa oprati hladnom vodom i obrisati. Tikvicu oljustiti i iseci na kolutove. Pripremiti brokoli.
2) U serpu staviti brokoli drske i kuvati 7 minuta. Nakon 5 minuta dodati tikvice. Nakon 7 minuta dodati brokoli cvetove. (7 minuta za drske a 3 minuta za cvetove brokolija). Ocediti.

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Tofu ili tuna sa boranijom (Tofu or tuna with green beans)

Sastojci: 125g kinoe, 120g boranije, 180g tune (ocedjene od ulja) ili 250g tofu sira (cvrstog) + 1 kasika paradajz paste + 1 kasika vode + 1/2 kasike gustina + 1/2 kasicice zutog secera + 1/4 kasicice belog luka u prahu, prstohvat soli, za sos – 1 kasicica jabukovog sirceta + 1 kasicica meda + 1 kasika grckog jogurta + 1/2 kasicice senfa.

Priprema:
1) Skuvati kinou. Tofu iseci na kocke (velicine zalogaja).
2) U ciniji pomesati sve zacine osim tofua. Promesati. Dodati tofu i promesati.

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Kako napraviti domaci majonez (How to make homemade mayonnaise)

majonez

Sastojci: 1 jaje (sobne temperature), 1 kasika senfa, 1 kasika belog vinskog sirceta, 250ml neutralnog ulja (ulje semenki grozdja, ulje safrana ili ulje uljane repice), 1 kasicia svezeg soka od limuna, prstohvat soli.

Priprema:
1) U teglu staviti jaje i mutiti 30 sekundi. Dodati senf, sirce i so. Mutiti 30 sekundi.
2) Dodavati ulje u malim kapima i nastavite da mutite dok ne potrosite trecinu ulja ili dok majonez ne pocne da se zgusanjava.
3) Ostatak ulja dodavati u tankom mlazu i mutiti.

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Vegan Majonez (Vegan Mayonnaise)

Sastojci: 200ml sojinog mleka, 1 1/2 kasika soka od svezeg limuna, 1 kasika senfa, 200ml maslinovog ulja, prstohvat soli, prstohvat bibera.

Priprema:

1. U blender staviti mleko, sok od limuna i senf i blendati 30 sekundi.
Napomena: mozete koristiti i stapni mikser, a sastojke stavite u teglu.
2. Nastavite sa blendanjem postepeno dodavajuci ulje dok se ne zgusne
3. Dodati so i biber i blendati jos 30 sekundi.
4. Probati i ako je potrebno dodati jos malo soli i/ili bibera.

Ingredients: 200ml soy milk, 1 1/2 tablespoon of fresh lemon juice, 1 tablespoon mustard, 200ml of olive oil, a pinch of salt, a pinch of pepper.

Preparation:

1. In a blender put the milk, lemon juice and mustard and blend 30 seconds.
Note: you can use a hand blender and put the ingredients in a jar.
2. While blending gradually add the oil until it thickens.
3. Add salt and pepper and blend for another 30 seconds.
4. Try and if necessary add a little more salt and/or pepper.

Kalifornijska salata (California salad)

Sastojci: 400g spanaca, 150g dimljene slanine, 200g fete, 100g ananasa, 100g kikirikija, 1 kasicica senfa, maslinovo ulje, malo sirceta, so.

Priprema:
1) Spanac oprati. Pomesati maslinovo ulje, sirce, senf i so i preliti preko spanaca. Promesati.
2) Ananas iseci na kocke, dodati sir i kikiriki. Promesati. Isprziti slaninu u tiganju. Dodati slaninu u prethodnu smesu i promesati.
3) Sluziti sa spanacem.

Ingredients: 400g spinach, smoked bacon 150g, 200g feta, pineapple 100g, 100g peanuts, 1 tsp mustard, olive oil, a little vinegar, salt.

Preparation:
1) Spanac wash. Combine olive oil, vinegar, mustard and salt and pour over the Spaniards. Stir.
2) Cut the pineapple into cubes, add the cheese and peanuts. Stir. Fry bacon in skillet. Add the bacon to the previous batter and stir.
3) Serve with spinach.

Pasteta od belog mesa (Chicken breasts pate)

Sastojci: 400g pileceg belog mesa, 4 sargarepe, 2 jaja (tvrdo kuvana), 3 crvene paprike (pecene, oljustene), 250ml majoneza, 1 kasika senfa.

Priprema:
1) Pilece belo meso skuvati. Sargarepu oljustiti i skuvati.
2) U secka staviti belo meso, sargarepu, jaja i paprike.
3) Pomesati majonez i senf, i dodati prethodnoj smesi. Dobro sjediniti.
4) Ostaviti u frizider nekoliko sati.

Predlog: mozete napraviti Junecu pastetu.

Ingredients: 400g chicken breasts, 4 carrots, 2 eggs (hard-boiled), 3 red peppers (roasted, peeled), 250ml mayonnaise, 1 tablespoon mustard.

Preparation:
1) Cook chicken breast. Peel carrots and cook.
2) In food processor, put chicken breasts, carrots, eggs and peppers. Blend.
3) Mix mayonnaise and mustard, and add to the previous mixture. Combine well.
4) Leave in refrigerator for several hours.

Suggestion: you can make Beef pate.

Sos od jogurta (Buttermilk sauce)

Buttermilk-sauceSastojci: 300ml jogurta, 2 kasike persuna (svezeg) ili 1 kasicica (suvog), 1-2 kasike soka od limuna, naribana kora od jednog limuna, 1 kasika vlasca (opciono), prstohvat secera, so.

Priprema:
1) Jogurt sipati u ciniju, dodati persun, sok i koru od limuna, vlasac, secer i so. Dobro izmesati.

Savet 1: ovaj sos mozete posluziti uz cufte, pljeskavice od povrca ili mesa, raznjice od povrca, peceno ili bareno meso, pohovanu ili przenu ribu, spanac, krokete od spanaca ili krompir pire.

Savet 2: ako koristitte sos sa pecenim ili barenim mesom ili pljeskavicama od mesa, mozete dodati 1 kasiku senfa.

Ingredients: 300ml buttermilk, 2 tablespoons parsley (fresh) or 1 teaspoon (dry), 1-2 tablespoons of lemon juice, grated rind of one lemon, 1 tablespoon chives (optional), a pinch of sugar, salt.

Preparation:
1) Pour buttermilk into bowl, add the parsley, the juice and rind of lemon, chives, sugar and salt. Mix well.

Tip 1: this sauce can be served with meatballs, burgers, vegetable burgers, vegetable skewers, fried or boiled meat, breaded or fried fish, spinach, spinach croquettes or mashed potatoes.

Tip 2: if you use the sauce with burgers or fried or boiled meat, you can add 1 tablespoon of mustard.

Juneca salata (Beef salad)

Sastojci: 500g juneceg mesa (od plecke), 1 koren celera, 1 koren paskanata, 1 koren persuna, 2 sargarepe, 2 glavice crnog luka, 1 lovorov list, so, biber, za preliv – 200g majoneza, 300ml kisele pavlake, 200g kiselih krastavcica, 40g senfa, 2 kasike persunovog lista (sitno seckanog).

Priprema:
1) Meso iseckati na kocke. Koren celera, koren paskanata, koren persuna, sargarepu i crni luk oljustiti i sitno iseckati. Kisele krastavcice sitno iseckati.
2) U serpu naliti hladnu vodu, staviti meso i povrce, lovorov list i biber i kuvati. Izvaditi lovorov list. Ocediti.
3) Pomesati majonez, kiselu pavlaku, senf i kisele krastavcice. Dodati meso i povrce. Izmesati i posuti persunom. Staviti u frizider.

Ingredients: 500g beef (shoulder), 1 celery root, 1 parsnip root, parsley root 1, 2 carrots, 2 onions, 1 bay leaf, salt, pepper, for dressing – 200g mayonnaise, 300ml sour cream, 200g pickles, 40g mustard, 2 tablespoons parsley leaf (finely chopped).

Preparation:
1) Chop the meat into cubes. Peel celery root, parsnip root, parsley root, carrot and onion and finely chop. Finely chop pickles.
2) In pot pour cold water, put the meat and vegetables, bay leaf and pepper and cook. Remove the bay leaf. Drain well.
3) Combine mayonnaise, sour cream, mustard and pickles. Add the meat and vegetables. Stir and sprinkle with parsley. Put in refrigerator.